HYROX TRAINING CAMPS
RAISE YOUR LEVEL
FOR THE NEXT HYROX RACE IN OUR HYROX TRAINING CAMP
Designed by Tiago Lousa
World-Class Elite Hyrox Coach
The Next Hyrox Training Camp
Hyrox Training Camp Calendar
- 8th to the 11th of May, 2025
Base Location: TLW HeadQuarters: CrossFit AlphaDen, Sintra, Portugal – REGISTRATION HERE
ABOUT THE
HYROX TRAINING CAMP
For Athletes of all levels and coaches that want to step up to the next level.
Provisional Agenda:
Thursday, 12th: 14:00 – 18:00
Friday, 13th: 09:00 – 16:00 + Lunch included
Saturday, 14th: 09:00 – 12:30 + 14:30 – 17:00
Sunday, 15th: 08:30 – 12:00 – Race test (Corrida do Tejo. 10k)*
*athletes should register directly on the event page ASAP.
We will be focusing on preparing for the upcoming season.
- Season Planning: Races and Training Cycles
- Strength work (General and Specific)
- Functional Body Building and Injury Prevention
- Building the Aerobic Base – Summer Running Cycle
- Technique, Pacing, Race Strategy and Nutrition
Tiago will always be training and coaching with you.
Several other World Championship Podium athletes will be there to help you and push the limits 🏃🏅
There are only 25 spots available (doubles registration count as one).
Included: meals, merchandising and amazing professional photos by Filipa Ribeiro ❤️
You will live and look like a pro!
Previous Editions
- September 2024 Base Location: TLW HeadQuarters: CrossFit AlphaDen, Sintra, Portugal
- May 2024 Base Location: TLW HeadQuarters: CrossFit AlphaDen, Sintra, Portugal
- July 2023 Base Location: TLW HeadQuarters: CrossFit AlphaDen, Sintra, Portugal
- 06 – 10 October 2024, Algarve, Portugal – Athletic Camps Registration Online
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ESN Promo Code -10% discount
Fuel your performance with Elite Sport Nutrition (ESN), trusted by top HYROX athletes. Shop premium supplements and enjoy 10% off with my exclusive promo code: LOUSA. Visit int.esn.com to elevate your game!
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