HYROX TRAINING CAMPS
RAISE YOUR LEVEL
FOR THE NEXT HYROX RACE IN OUR HYROX TRAINING CAMP
Designed by Tiago Lousa
World-Class Elite Hyrox Coach
The Next Hyrox Training Camp
ABOUT THE
HYROX TRAINING CAMP
For Athletes of all levels and coaches that want to step up to the next level.
Provisional Agenda:
Thursday, 12th: 14:00 – 18:00
Friday, 13th: 09:00 – 16:00 + Lunch included
Saturday, 14th: 09:00 – 12:30 + 14:30 – 17:00
Sunday, 15th: 08:30 – 12:00 – Race test (Corrida do Tejo. 10k)*
*athletes should register directly on the event page ASAP.
We will be focusing on preparing for the upcoming season.
- Season Planning: Races and Training Cycles
- Strength work (General and Specific)
- Functional Body Building and Injury Prevention
- Building the Aerobic Base – Summer Running Cycle
- Technique, Pacing, Race Strategy and Nutrition
- Baseline Running Test (Official Road Race: 10k – Corrida do Tejo)
Tiago will always be training and coaching with you.
Several other World Championship Podium athletes will be there to help you and push the limits 🏃🏅
There are only 25 spots available (doubles registration count as one).
Included: meals, merchandising and amazing professional photos by Filipa Ribeiro ❤️
You will live and look like a pro!
Previous Editions
- September 2024 Base Location: TLW HeadQuarters: CrossFit AlphaDen, Sintra, Portugal
- May 2024 Base Location: TLW HeadQuarters: CrossFit AlphaDen, Sintra, Portugal
- July 2023 Base Location: TLW HeadQuarters: CrossFit AlphaDen, Sintra, Portugal
- 06 – 10 October 2024, Algarve, Portugal – Athletic Camps Registration Online
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