The preparation for ironman cascais.

Oct 21, 2023 | Ironman, Performance | 0 comments

Hyrox athlete to Ironman EP 2

Written by Tiago Lousa

Hybrid Athlete and Elite Coach

Hyrox Elite to Ironman
(70.3 Cascais, Portugal 21.OCT.2023).

On this episode, we’re diving even deeper into the specific preparation for the Ironman 70.3 debut.

Some hard sessions, some fun workouts.
Sometimes alone. Other times, I have friends who push me to be better!

Thanks to my training partners: Nuno, Diogo, Luís, Marta, Cocas. You guys rock!

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