HYROX is finally coming to Lisbon, and I couldn’t be happier.
I’ve been dedicated to this sport since 2020, travelling to cities all over the world to compete, and now it’s our turn. HYROX Lisboa is happening.
Having HYROX in Portugal is an opportunity for athletes from all over the world to visit Lisbon, experience our culture, and fall in love with this corner of Europe just as I did. Many will come to race in HYROX Lisboa.
Many of my friends and athletes will be in Lisbon for the first time, enjoying the city and racing HYROX Lisboa. They’ve asked me for recommendations on places to visit and things to do, so I decided to put together this special non-sports article to share with them and with everyone else who wants to make the most of their time here.
If you’re coming to HYROX Lisbon and also want to enjoy the city, here are some useful tips and considerations:
Training
Exploring Lisbon During HYROX Lisboa
First things first.
As some of you know, I am the owner and CEO of one of Europe’s top HYROX training gyms. It’s located about 15 km from Lisbon—roughly 20 minutes away and a €12–€15 Uber ride.
ALPHADEN TRAINING CENTER – Google Maps & Instagram
If you’d like to book a drop-in, send us a message on WhatsApp.
Running Tracks: National Stadium – Jamor or Estádio 1º de Maio – Google Maps
Both require a small €2 access fee. Call ahead to confirm availability and opening hours.
You can also get great sessions along the river—almost anywhere between Belém and Parque das Nações.
Avoid venturing too far away from the riverfront: Lisbon is extremely hilly, and outside the riverside area, you’ll find fewer running or cycling lanes.
I will also be hosting a significant activation run on the day before the event—everyone is welcome.
Accommodation
Lisbon has accommodation for every taste and budget.
I won’t make specific recommendations, but note that the event will take place in Parque das Nações, on the eastern side of the city. This is a modern district originally built for EXPO ’98, filled with good hotels, dozens of restaurants, and an excellent shopping mall.
It’s easily accessible by Subway (5 minutes from the airport), Train, Bus (about 15 minutes from the historic center). Everything is easy to navigate.
Safety
Portugal is one of the safest countries in the world, and Lisbon is no exception.
There’s very little to worry about, just stay aware of pickpocketing in the busiest tourist areas.
- Sintra Natural Park
The Serra de Sintra Natural Park is one of my favourite places for trail running. It is a mystical place to run and has beautiful monuments to visit. There are also fantastic trails to follow. Here are some of them.
- Lisbon downtown
Lisbon is romantic, with unique sunlight, fantastic aromas and memorable landscapes. On every street corner you can find a place to buy a Pastel de Nata, drink a typical coffee (we call it “Bica”), explore museums, exhibitions, street artists and terraces. Just find a Tuktuk at Praça da Figueira for a fast and fun trip with a Guide around de City, or take de Tram nº 28 from Prazeres do Graça and watch the sunset while having a drink overlooking Lisbon and the São Jorge Castle.
- Torre’s Beach “Praia da Torre”
Do you want to relax in the Atlantic sea, sunbathe, and do a little extra training on the beach?
This is one of my favourite beaches in the Lisbon region. It’s very calm and sheltered from wind and rough waters. Beach bars and some great beach restaurants are on-site for an end-of-day meal. Google Maps.
- Alphaden Training Center
I have to recommend my house—not just because it’s my favourite place to train but also because it’s an Oficial Hyrox affiliate and, therefore, the biggest box in Lisbon with the most Hyrox-specific equipment. If you are considering a drop-in, please contact the team to guarantee a place.
The best way to get there is by car. Be it a rental car or an Uber.
