How do you beat a World Record with a true TEAM?
First, Define Your Goals: We wanted to go for a world record on our first attempt. But one thing was and is unnegotiable: we won’t just gather a bunch of top athletes to do so. We want to be on top of the game with OUR TEAM. Athletes that train together, athletes that follow the same training plan with the same coach, athletes that share the same principles and love for the sport!
The process:
Assembling Talent: Inside our TLW team, we recruited athletes who possess the necessary skills and dedication for this specific race;
Developing a Strategy: Who better than Tiago to do this? We have worked with your coaching staff to devise a game plan and tactics tailored to our team’s strengths. Specific pacing on the runs and Workouts.
Building Team Chemistry: Most of us are well known to each other, but Maria wasn’t. So, in the upcoming days, we tried to foster a positive team culture with trust and respect among members. Encouraging open communication and teamwork.
Coaching and Leadership: on TLW crew, we have capable coaches and leaders who can effectively guide and motivate the team.
Support Staff: Consider having friends and other athletes/ coaches who understand the sport to help control times, paces, splits, warm-ups, cooldowns, and hydration, and who know when and how to push each member! ( @danielsarabanda , @cocas_aurelio , @daninas1978 , @guilhermetorpes@martinhacaetano )
Analysis and Adaptation: Review performances, identify areas for improvement and adjust your strategy accordingly. Work in progress.
This is not the end. We will sub this record down, for sure. It takes Persistence and Dedication: Success often takes time. Stay committed, learn from setbacks, and keep striving for excellence.
Hyrox Team Relay is the perfect way to get into the sport or to do some fun, hard, intense work at the end of a competitive day! Go for it!
For now, we are just waiting for the Hyrox Relay World Record to be broken so that we can go after it again 😃
