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Who is Alexander Roncevic’s Hyrox Coach, Tiago Lousa?

Who is Alexander Roncevic’s Hyrox Coach, Tiago Lousa?

by Tiago Lousa | Jun 7, 2024 | Hybrid Athlete, Hyrox, Performance

Alexander Roncevic is one of the most complete hybrid athletes in the game today. In the year in which he won the European Hyrox Championship 2024 and has just been crowned World Hyrox Champion 2024, there is no doubt about it. Alexander chose me (Tiago Lousa) as his...
Hyrox athlete to Ironman EP 3

Hyrox athlete to Ironman EP 3

by Tiago Lousa | Nov 22, 2023 | Ironman, Hybrid Athlete, Performance, Sponsors

Doing an Ironman 70.3 was on my bucket list. I chose to my first near my hometown: Ironman Cascais. This race was amazing in the off-season of my Elite Hyrox career. In the following article I will explain How I adapt to this sport and how I feel it. Swim Didn’t feel...
Hyrox athlete to Ironman EP 1

Hyrox athlete to Ironman EP 1

by Tiago Lousa | Sep 29, 2023 | Ironman, Hybrid Athlete, Hyrox, Performance

In this series, we’re diving deep into the world of endurance racing as I prepare for my Ironman 70.3 Cascais challenge. If you’re new here, don’t forget to hit that subscribe button and ring the notification bell so you won’t miss a single...
What is a hybrid athlete | How to become one and the advantages to be

What is a hybrid athlete | How to become one and the advantages to be

by Tiago Lousa | Aug 23, 2023 | Performance, Hybrid Athlete

A hybrid athlete is an individual who excels in multiple sports or athletic disciplines, combining skills and abilities from different areas. These athletes are versatile and well-rounded, possessing diverse physical attributes and competencies that enable them to...
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