Hyrox Full Simulation: Do or Do Not?

Hyrox Full Simulation: Do or Do Not?

Do or do not, that is the question. Simple, straight answer: Don’t do them! Are you considering doing a race simulation before an important event? While it may seem like a good idea, there are several reasons why you should avoid it. In this article, we’ll...
Hyrox Relay World Record

Hyrox Relay World Record

How do you beat a World Record with a true TEAM? First, Define Your Goals: We wanted to go for a world record on our first attempt. But one thing was and is unnegotiable: we won’t just gather a bunch of top athletes to do so. We want to be on top of the game with OUR...
SkiErg Hyrox Workouts

SkiErg Hyrox Workouts

SkiErg Workouts to help you improve in Hyrox Race SkiErg® is a training machine developed by Concept2 that simulates the movement of skiers. As they call it:Nordic Indoor Skiing Machine This training machine is at the first station/workout of a Hyrox race. Athletes...